Monday, 1 September 2014

Recipe: Spinach and Feta Stuffed Chicken!

Paleo Friendly: Spinach and Feta Stuffed Chicken!


This is a really simple and tasty paleo friendly dinner idea!

Ingredients

  • 4 chicken breasts
  • 1/2 bag of spinach
  • 1 medium onion
  • 2 cloves garlic
  • 1/2 packet of feta cheese

Method:

  1. Preheat the oven to 180-200 degrees Celsius
  2. Wilt the spinach in a pan on a medium heat (no oil needed) and put aside ina  bowl, straining any liquid
  3. Dice the onion and fry with the garlic, once golden remove and put in the bowl with the spinach
  4. Crumble half a block of feta cheese and mix together with the spinach and onion mix
  5. Butterfly the chicken breasts and stuff with the mixture
  6. Optional: I basted the top of the chicken with Nandos lemon and herb marinade
  7. Place on a foil lined oven tray and put into the oven for 15-20 minutes
  8. Take out of the oven and cover with foil (to stop it burning) put back into the oven to finish for a further 10 minutes (or until done!)
  9. Serve with some Asparagus tips or some tender stem broccoli and enjoy!


 

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