Hello all! Apologies for the radio silence the last while! This last month has been crazy, started a new role in work, trip to UK with work, my parents 25th wedding anniversary and saying goodbye to my best friend who is moving to Canada :(
I have also been busy on the personal front, I am now a qualified "Advanced Sports & Exercise Nutritional Advisor". This qualification was mostly for myself as I am so interested in fitness and nutrition however it now allows me to take on clients, create diet plans specifically related to an athletes needs.
Watch this space!
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