YES - finally something in the media that increases awareness of how low-fat so called diet foods are so high in sugar!
Australian actor Damien Gameau gave up sugar three years ago... that was until he decided to put our so called "health" foods to the diet.
Living on a diet full of hidden sugars (note: he did not eat any confectionary, fizzy drinks or ice cream) like those found in low-fat foods he was consuming a shocking 40g of sugar a day!
The diet was so bad in fact that he added 4 inches to his waistline and his body showed signs of fatty liver disease....If this doesn't bring awareness I don't know what will!
You can also download the post experiment recipes that Damon used:
available here
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